Why Out-door Physical Activities are a must for children?? :
Out-door Physical activities are anything which requires physical strength. Physical strength is mainly provided by our voluntary muscles. Physical activities are mainly required during out-door activities which may include playing out door games or engaging oneself in any kind of work where physical strength is an essential criterion. As far as children are concerned, they mainly engage themselves in out-door games like cricket, football etc. Physical effort is one of the most essential requirements for playing these kinds of sports, and they are among the most popular games that are being played by children during their leisure time. Out-door activities are considered to be one of the most important requirement for developing the mental stability of any child and
are a must children. They also develop in building the muscles of the body which is very important for the growth of any child. Besides that, they also develop the concentration and mental strength of any child.
Importance of Out-door Physical Activities:
Out-door Physical activities is a must for any children because they not only contribute in developing the physical traits of any children but also contribute in the mental development. Special periods for out-door activities are also issued in the schools so as to ensure that the school contribute to a great extent in order to enhance the personality and mental development. Out-door activities helps the children to organize the space allotted, equipments that should be used and obviously to co-operate with the team members. The out-door activities ensure that the children taking part are always active. During this time the children also learn to follow the instructions as given by their coaches or the games teacher in the school. They also instill in mind of the students the habit of taking part in various kinds of sporting activities. Out-door activities are the most important source of developing a sportsman’s spirit in the minds of the children and makes them learn to love their team more than him/her self. Physical activities also ensure that the child is always physically and mentally fit and strong enough to face the rough world.
How to Engage Children in Out-Door physical Activities:
Parents play a very vital role to instill in children the habit of playing outside with the friends. Parents should always encourage their child to play in the fields rather than discouraging them. Parents should understand the fact that if their child loves to play outside then it’s a positive sign, which indicates that the child is physically fit. Out-door physical activities are among the most vital thing which helps in developing the mental strength as well as the physical strength simultaneously. Parents should always put forward their best effort to teach children regarding the importance of out-door games. This can easily be done if the children are encouraged to play in the fields with their friends as it will also help in shaping a bright future for their children Parents are always requested to maintain a healthy relationship with their child.